Escape your routine! Conquer your fatigue in the total relaxation of our urban spas. HILLS SPA is a membership spa for executives and consists of 4 facilities: ARK HILLS SPA, GREEN HILLS SPA, MOTOAZABU HILLS SPA and ROPPONGI HILLS SPA. If you become a member of HILLS SPA, you can use any of the four spas. With various programs to refresh your mind and body and to preserve this balance, HILLS SPA will provide the care and support to cater for your comfort and health. Relief for your mind and your body; you expose them to stress every day! The best way is to exercise moderately and to relax in this comfortable atmosphere. Soothe your soul and invigorate your body to revitalize yourself for tomorrow. This is what HILLS SPA is for! The philosophy behind our fitness programs is managing the balance of your mind and body to maintain your well-being. We propose fitness programs suited to each person based on individual counseling. Moderate exercises adapted to your physical strength will rejuvenate you after fatigue and improve the balance of your body and mind. Relieve yourself from fatigue with our relaxation facilities. Air bubble baths and Jacuzzis are effective not only for relieving your bodily fatigue but also for refreshing, relaxing and comforting your mind through healthy perspiration and by stimulating blood circulation. Massage and shiatsu treatment, each designed to relieve fatigue. Aesthetic to keep freshness and youth in your body and face. These treatments also have a physical therapy effect through "touch" to relax your mind and body and to help you enjoy deep comfort. We provide delicious food and drink that is good for your health. Eating plenty of delicious food makes for a healthy body and mind. We serve a menu that will leave you satisfied both physically and mentally. Aesthetic, massage and fitness programs with the very best services and techniques. The urban spa for the well-being of adults. In an open environment on the 42nd floor of Atago Forest Tower, you can enjoy views from our gym and bath situated 140m above the ground. A truly refreshing spa for urban executives. Situated at the heart of the city in a remarkably quiet neighborhood of Motoazabu, a woodsy building awaits you, surrounded by greenery. A spa with an open-air pool and gym can be found in this high-quality residential building. A new city within the city - Roppongi Hills. A tantalizing spa to support your physical and spiritual health through fitness, relaxation and food.