At HILLS SPAs, experienced instructors provide personal training and private lessons on golf, stretching and other activities, in addition to group work in yoga, Pilates, aquabics and more. The beauty salon offers body treatments and facial treatments to allow you to spend your time in superb comfort. The nail salon offers trendy designs tailored to individuals.
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Personal Program
Experienced instructors help adapt each member’s workouts to his/her purpose, athletic experience and physical fitness. Have full support as you pursue your goal.
- TORANOMON
- SENGOKUYAMA
- ARK
- ATAGO
- MOTOAZABU
- ROPPONGI
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Aesthetic Salon
The Aesthetic salon offers many programs including facial and body treatments and more. Come and have a relaxing time here.
- TORANOMON
- SENGOKUYAMA
- ARK
- ATAGO
- MOTOAZABU
- ROPPONGI
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SHIATSU・Massage
A practitioner with national qualifications and strong skills addresses your physical fatigue, stiff shoulders, lower back pain and other health problems. The massage helps to improve blood flow and maintain proper balance.
- SENGOKUYAMA
- ARK
- ATAGO
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Nail Salon
Well-groomed nails for men also at our relaxing salon for that extra level of sophistication to give you a boost of confidence.
- SENGOKUYAMA
- ARK
- ROPPONGI
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Golf Menu
Professional instructors registered with the PGA (Professional Golfers’ Association) or LPGA (Ladies Professional Golfers’ Association) provide quality lessons for all skill levels, from beginners to advanced players, looking to raise their scores.
- ARK
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Group Class Menu
Many different classes take place in the studios and swimming pool every day. They are for all members to enjoy and easily join.
- ARK
- ROPPONGI
Brochure requests and inquiries
（Weekdays 9:30-18:00）