Spa & Fitness Menu

At HILLS SPAs, experienced instructors provide personal training and private lessons on golf, stretching and other activities, in addition to group work in yoga, Pilates, aquabics and more. The beauty salon offers body treatments and facial treatments to allow you to spend your time in superb comfort. The nail salon offers trendy designs tailored to individuals.

Personal Program

Personal Program

Experienced instructors help adapt each member’s workouts to his/her purpose, athletic experience and physical fitness. Have full support as you pursue your goal.

  • SENGOKUYAMA
  • ARK
  • ATAGO
  • MOTOAZABU
  • ROPPONGI
DETAILS
Beauty Salon

Aesthetic Salon

The Aesthetic salon offers many programs including facial and body treatments and more. Come and have a relaxing time here.

  • SENGOKUYAMA
  • ARK
  • ATAGO
  • MOTOAZABU
  • ROPPONGI
DETAILS
Massage

SHIATSU・Massage

A practitioner with national qualifications and strong skills addresses your physical fatigue, stiff shoulders, lower back pain and other health problems. The massage helps to improve blood flow and maintain proper balance.

  • SENGOKUYAMA
  • ARK
  • ATAGO
DETAILS
Nail Salon

Nail Salon

The nail salon offers designs that match each individual’s personality. Add sparkle to your fingertips. Men’s nail care menu are also available.

  • ARK
  • ROPPONGI
DETAILS
Golf Menu

Golf Menu

Professional instructors registered with the PGA (Professional Golfers’ Association) or LPGA (Ladies Professional Golfers’ Association) provide quality lessons for all skill levels, from beginners to advanced players, looking to raise their scores.

  • ARK
  • MOTOAZABU
DETAILS
Group Class Menu

Group Class Menu

Many different classes take place in the studios and swimming pool every day. They are for all members to enjoy and easily join.

  • ARK
  • ATAGO
  • MOTOAZABU
  • ROPPONGI
DETAILS